Easy Steps Towards Astral Projection

Out of body experience is the ability to project your etheric body outside your physical body and travel into either the physical world or astral realms, Sometimes this phenomenon is also known as astral projection, soul travel, astral travel etc.there are other similar cases such as near death experiences, Lucid dreaming and remote viewing.

Most people fail astral projection because of lack of proper preparation and guide. i you are just beginning to learn astral projection without any guide and proper preparation it can be frustrating, You may find your mind wondering, and sometimes you become distracted messily. I have listed down some proper step by step that will make it easier for anyone to achieve this wonderful spiritual experience.

• Proper Breathing;

Proper breathing is very important in any of the mental exercises and self-discipline, breathing is the bridge between conscious and sub-conscious mind, with proper breathing you can tune your mind into a deeper level of relaxation just by focusing on your breath. So before starting astral projection take several deep breaths then focus on your breath for five minutes then continue to the next step. If you are familiar with meditation this should be easier for you.

• Affirmation;

Fear, Self doubts, Anxiety can be a huge block to astral project successfully, with affirmation you can reprogram your subconscious mind depending on what is holding you back from achieving astral projection. So after breathing make sure you have your own personal affirmation and you say it every time prior to your exercises.

• Relaxation;

There are many downloadable mp3 with binaural beats or self-hypnosis audios that will assist you in your relaxation. When you are relaxed your mind function with higher performance than when you are less relaxed, so after breathing then doing your affirmations make sure you are in a comfortable position and you are relaxed with no distractions or disturbances.

• Protection;

Always remember when you step into the astral realm/etheric realm there are different types of etheric entities and energies that will influence your thoughts or your emotions, it is wise to protect yourself from these energies, it is not so much that they are harmful but you might disturb the natural order of things, Even though you are attached to your physical body with the silver cord but it is always wise to make a protective energy shield.

• Techniques;

After going through those steps you will feel safer, relaxed and your mind is more focused and ready to have more clear visualizations, you will be able reach vibrational state easily, then you can use any astral projection technique that you prefer. And be able to experience an out of body experience safely and have more adventures. There are many astral projection techniques such as kundalini technique, vibrational technique, rope technique, rolling over technique, chakra techniques etc.

When you master the art of astral projection you will be able to time travel, visit the ancient civilizations, visit different planets across the universe, visit your past lives, visit akashic records, communicate with entities like angels/spiritual guides/ extraterrestrials, meet the deceased loved ones, develop your intuition, clear your chakras, view auras and many more spiritual growth.